More than 50% of people will be diagnosed with a mental illness at some point in their lives. Many people deal with mental illnesses without ever receiving a professional diagnosis….
Read More
About 75% of people who enter psychotherapy experience some benefits, like improved emotions and behaviors. Also, psychotherapy has positive changes in the mind and body. If you are battling addiction…
Read More
Seasonal affective disorder (SAD) or seasonal depression is a mental health condition experienced by around 5% of people in the US. SAD features low mood and is a type of…
Read More
Psychiatric patients and their families often have to navigate a complex care system. This care provides different levels of intensity and support. It can be difficult to understand what each…
Read More
Approximately 54% of Americans who have mental health issues never receive treatment. The stigma and a lack of understanding surrounding mental health in our society keep many people from getting…
Read More
Depression is the main cause of disability worldwide. It’s also a major contributor to the overall global burden of disease. Depression is not something that you can just “snap out”…
Read More
Dissociation is an experience that is different for everyone but generally involves feelings of disconnect and detachment from your body. The world around you may feel unreal. People experiencing dissociation…
Read More