About 75% of people who enter psychotherapy experience some benefits, like improved emotions and behaviors. Also, psychotherapy has positive changes in the mind and body. If you are battling addiction…
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Seasonal affective disorder (SAD) or seasonal depression is a mental health condition experienced by around 5% of people in the US. SAD features low mood and is a type of…
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Psychiatric patients and their families often have to navigate a complex care system. This care provides different levels of intensity and support. It can be difficult to understand what each…
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Approximately 54% of Americans who have mental health issues never receive treatment. The stigma and a lack of understanding surrounding mental health in our society keep many people from getting…
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Depression is the main cause of disability worldwide. It’s also a major contributor to the overall global burden of disease. Depression is not something that you can just “snap out”…
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Dissociation is an experience that is different for everyone but generally involves feelings of disconnect and detachment from your body. The world around you may feel unreal. People experiencing dissociation…
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A schizophrenia diagnosis can feel overwhelming, and starting treatment can be frightening. When you understand more about schizophrenia and the treatment options available, you can know what to expect and…
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