Dissociation is an experience that is different for everyone but generally involves feelings of disconnect and detachment from your body. The world around you may feel unreal. People experiencing dissociation…
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A schizophrenia diagnosis can feel overwhelming, and starting treatment can be frightening. When you understand more about schizophrenia and the treatment options available, you can know what to expect and…
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People who regularly practice mindfulness can decrease depression, regulate emotions, and improve cognitive functioning. Practices such as mindfulness have existed for thousands of years, but many people need help understanding…
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According to recent studies, more than 20 million Americans are addicted to at least one substance. Some of these people may struggle with more than one addiction, known as polysubstance…
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More than 14 million people in America will experience Bipolar disorder and its symptoms at some point. This mental health condition can have a significant impact on your quality of…
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Around 4.7% of people in the United States have suffered from one or more panic attacks at some point in the past. Panic attacks can be frightening, especially if you…
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More than half of the U.S. population suffers from trauma at some point in life, and 12% of them go on to live with PTSD. Trauma can have strongholds on…
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