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Tips to Help a Loved One With Depression

Tips to Help a Loved One With Depression

Someone you know is struggling; they’re canceling plans, missing appointments, and have lost interest in things they used to love. Your loved one may be experiencing depression, a mood disorder…

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What Is Self-Harm? Causes and Warning Signs

What Is Self-Harm? Causes and Warning Signs

It’s estimated that 2% to 6% of the general public has engaged in self-harm. We may have gone through it ourselves, or a loved one is going through it. Understanding…

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Does Medicare Cover Psychotherapy?

Does Medicare Cover Psychotherapy?

A staggering one in five American adults experiences a mental illness each year. With such high statistics, it’s essential for people to have access to mental health care. If you’re…

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Building Healthy Relationships: How to Set Boundaries

Building Healthy Relationships: How to Set Boundaries

Individuals with healthy relationships are 50% more likely to experience better mental health and overall well-being. Creating and maintaining healthy relationships is essential for personal growth, mental health, and sobriety….

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What is a Mental Health Relapse?

What is a Mental Health Relapse?

According to the National Institute of Mental Health, one in five U.S. adults has a mental health condition — which equates to nearly 53 million people. Luckily, many people with diagnosed…

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Co-Occurring Disorders: The Role of Dual Diagnosis Treatment

Co-Occurring Disorders: The Role of Dual Diagnosis Treatment

Mental health conditions are common, and one in five people suffers from such a condition. The statistics on addiction are equally high – around 16.5%. Facing either of these challenges…

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The Benefits of Seeking Professional Help for Addiction Recovery

The Benefits of Seeking Professional Help for Addiction Recovery

Addiction to drugs and alcohol is becoming a growing problem in the U.S. In 2022, the National Institute on Drug Abuse reported that 20.4 million people were diagnosed with substance…

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