Addiction to drugs and alcohol is becoming a growing problem in the U.S. In 2022, the National Institute on Drug Abuse reported that 20.4 million people were diagnosed with substance use disorders. However, only about 10.3% of these individuals sought out addiction treatment. It’s crucial to address the issues that cause addiction before it’s too late. If you’ve been struggling to manage addiction recovery independently, professional help is available. Learn more about the benefits of professional addiction recovery.
Identifying the Root Causes of Addiction
Everyone has different stresses and triggers in their lives. It could be something involving trauma in your past, or it could be a situational problem you’re currently facing that is making you rely on drugs and alcohol as a coping mechanism. Burying your problems under alcohol and drug use isn’t going to make these problems disappear. In fact, it’s just going to make things worse.
Ongoing stress and trauma can compound and increase substance abuse. To facilitate addiction recovery, you need to be able to pinpoint these issues with professional help and resources. Once you’ve identified why you’re turning to drugs and alcohol, you can better find ways to manage your thoughts and feelings without them.
Access to Professional Addiction Counseling
Seeking professional help is vital to your recovery process. A 2020 CDC study found that 3 out of 4 people with addiction problems can make an eventual recovery. But without addiction counseling and other sources of professional help, this is not an achievable goal to reach on your own.
Specially trained addiction counselors know the signs of addiction and relapse. They understand the highs and lows that come with addiction and addiction recovery. They can help you through the entire process and allow you to talk through your problems.
Providing a Safe Space for Addiction Recovery
Family and friends may try to be supportive, but they may also not fully understand what you’re going through. They may say or do things that can still trigger your addiction habits, making the addiction recovery process more difficult if you feel misunderstood or unsupported.
A professional addiction recovery center can be a safe space for you. You’ll find clinicians and therapists trained in addiction counseling. You will be supported and uplifted by understanding individuals guiding you through the path to sobriety.
If you need to detox, a professional setting also has the proper addiction treatment protocols to do a medically assisted detox safely and under monitored care.
Offering an Addiction Recovery Community
Addiction affects you, but it also affects your loved ones. It can be a struggle for those close to you when you’re undergoing treatment for addiction recovery. When you seek out professional help, it opens the door to an addiction recovery community.
Professional addiction recovery centers offer support and guidance to you. They can also help the friends and family of loved ones going through the recovery process with you. They offer classes and counseling, along with other educational material. These resources help them navigate through the complex process. With more knowledge and support, they can better support their loved ones in addiction recovery.
Enabling Better Drug Relapse Prevention
The addiction relapse rates for individuals seeking addiction in their first year of recovery fall between 40% to 60%. Though these percentages are high, they are not uncommon. Relapses are a very real part of rehabilitation. Addiction recovery is not a linear process. It comes with ups and downs. It can be weeks, months, days, or even years since an addict has used drugs or alcohol before they relapse.
Seeking professional help at an addiction recovery center can help you with better drug relapse prevention. They can help you put a plan into action to prevent drug and alcohol relapse. Ongoing addiction counseling can also help you understand the internal and external addiction triggers. The feelings and behaviors that may lead you most to relapse. If you do relapse, there is no shame in going through rehab treatment again until you have recovered.
Connection to Peer Support Groups
One of the best sources of support is the support of those who have been in your shoes before. These are the individuals who have gone through their addiction recovery journey. They have been where you are and understand firsthand what you’re going through.
Going to outpatient addiction recovery groups can be a great way to enhance your recovery experience. You’ll be among others like you who understand the struggles that you’re facing. You will find other like-minded individuals who will not judge you for your life choices. There may even be the ability to create mentorship opportunities. Peer support groups also allow you to see that addiction recovery is possible.
Information on 12-Step Programs
When you hear “12-Step Program,” you probably think of Alcoholics Anonymous or AA. Alcoholics Anonymous is the most popular and widely referenced 12-step program, but it’s not the only one. There are 12-step programs for other addictions like drug addiction. Having a 12-step program can also aid in the addiction recovery process. It creates accountability amongst you and other recovering drug and alcohol users.
Each meeting offers a judgment-free zone for sharing your struggles with drugs and alcohol. Former addicts and alcoholics also take on the role of sponsoring addicts going through treatment. With a 12-step program, you admit to your problem and find ways to make amends for your past behavior. You’ll explore other healthier ways to rise above the struggles of addiction, which can lead to long-term addiction management.
Find Professional Resources for Addiction Recovery at Comprehensive Wellness Centers
Addiction recovery is a struggle, but you don’t have to go it alone. Professional care is the key to rising above your addiction and living your best life. But you need to take the first step and reach out to get the help you need.
Find the help you need at Comprehensive Wellness Centers. CWC offers residential, partial hospitalization, and intensive outpatient programs for substance abuse. We also offer dual diagnosis treatment and medication-assisted treatment programs for addiction treatment. Contact us today to get started on your road to addiction recovery and get back to living your life addiction free.