Health and Wellness Archives - Comprehensive Wellness Center

How Stimulants Affect Sleep

Written By CWC Recovery - October 16th, 2020

Stimulants are drugs that produce a temporary increase in energy, alertness, heart rate, and respiration.…

Drug Abuse & Facts Health and Wellness

How to Take Care of Your Mental Health in Sobriety

Written By CWC Recovery - September 4th, 2020

Before getting sober, people typically abuse substances as a form of coping mechanism. To explain,…

Health and Wellness

Medications and Foods Recovering Alcoholics Should Avoid

Written By CWC Recovery - July 24th, 2020

Recovery is a lifelong process that is met with constant challenges. Whether you are facing…

Health and Wellness Recovery Tips

5 Coping Skills That Can Help Protect Your Recovery

Written By CWC Recovery - June 13th, 2020

Developing healthy coping skills for mental health is essential if you want to stay sober.…

Health and Wellness Recovery Tips

4 Tips for Coping With Depression in Sobriety That Really Work

Written By CWC Recovery - June 4th, 2020

Sobriety can be challenging, especially when an individual is dealing with outside issues or everyday…

Health and Wellness

Tips on Staying Sober During the COVID-19 Pandemic

Written By CWC Recovery - March 31st, 2020

Many alcoholics and addicts rely heavily on their ability to connect with members of their…

Health and Wellness Recovery Tips