Recovering, whether it be from a mental health condition or substance use disorder, takes a tremendous amount of work, and it’s an ongoing process. The environment a person returns to…
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Addiction cravings are one of the most common challenges people face during recovery. Whether a person is recovering from alcohol, opioids, stimulants, nicotine, or another substance, cravings can come on…
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Emotions are a natural part of being human. They provide valuable information about our needs, relationships, and reactions to the world around us. However, many people learn to hide, ignore,…
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Experiencing a mental health and substance use condition at the same time is rather common. Two conditions existing together is known as a co-occurring disorder or dual diagnosis. Co-occuring disorders…
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Heading back-to-school often brings a mix of excitement and uncertainty. Whether you’re a student returning to class, a parent adjusting to a new routine, or an educator preparing for another…
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An overdose is a medical condition that can happen to anyone who uses drugs, whether the substances are obtained illegally, prescribed by a healthcare provider, or used recreationally. While overdose…
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Everyone experiences difficult emotions at some time or another, and this is an unavoidable part of life. Whether it’s grief after a loss, anxiety about the future, anger after a…
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