Denial is an incredibly powerful barrier to overcoming addiction. It allows individuals to minimize or rationalize their substance use, often convincing themselves, and sometimes others, that they don’t have a…
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Mental health plays a vital role in well-being, influencing how we think, feel, and interact with the world around us. While anyone can experience mental health challenges, certain risk factors…
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Night sweats can be one of the more uncomfortable and sometimes surprising symptoms people experience during withdrawal. Realizing you are drenched in sweat when you wake up can be uncomfortable…
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Addiction recovery is a personal journey, but it should not be traveled alone. While self-determination and willpower are essential, accountability plays a vital role in long-term recovery. Having people, structures,…
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Denial is a mental defense mechanism that works to protect us from painful emotions or complex realities. While denial can serve a purpose as a temporary coping tool, prolonged or…
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Effective mental health treatment must be varied to help individuals working through different conditions. Different therapeutic approaches speak to different needs and personalities. One powerful and increasingly popular method is…
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Addiction is a complex condition that doesn’t develop overnight or as the result of a single factor. Instead, it typically arises from a combination of genetic, psychological, environmental, and social…
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