When you or a loved one commits to drug treatment in Florida, the biggest goal is to break the cycle of addiction that has made you or your loved one’s daily life unmanageable. While removing the physical aspects of addiction is important, a complete recovery will not be possible unless the psychological aspects of addiction are addressed and treated. These underlying factors must be resolved to achieve long-lasting sobriety.
For those who seek recovery at a Palm Beach treatment center, therapy helps to address the underlying roots of addiction and gives the addict the healthy coping skills needed to deal with the stresses of daily life. The biggest asset of therapy is the fact there are many therapy options that treatment centers offer that can fit the unique needs of any individual that enters treatment. The following are 4 common therapies used in addiction treatment centers.
Common Therapies Used in Addiction Treatment
Individual Therapy (Psychotherapy)
Perhaps the most common therapy found in drug treatment is individual therapy. Also known as psychotherapy, this type of drug therapy involves the client working with a therapist on a one-on-one basis. Psychotherapy is extremely beneficial in the fact the act of “talking things out” can be extremely therapeutic and clients can feel better knowing what they truly feel is out in the open.
Group Therapy
Group therapy is also an integral part of the drug treatment process. Oftentimes an addict feels alone and isolated and may not feel they have any hope in recovery. With group therapy, the addict is surrounded by peers who are traveling a similar path and they feel they have worth. Group therapy, often called peer group therapy, allows the client to witness first-hand the milestones and achievements reached by others in the group and clients learn to interact with others in a healthier fashion
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a therapy that focuses on the relationships between a person’s thoughts, feelings and behaviors. In CBT sessions, therapists help patients explore their negative patterns of thinking that are preventing them from moving forward. Once those patterns are identified, therapists help clients modify those negative behaviors through the use of journaling and the development of positive thought patterns. CBT is beneficial in addiction therapy because it provides clients a support network to lean in during stressful periods and helps them to build their self-esteem and confidence.
Family Therapy
In family-based therapy models, addiction is seen as a family disease and the addict’s relationship to their family is vital to their recovery. Oftentimes the underlying roots of an individual’s drug addiction comes from a family history of substance abuse, family dysfunction and enabling behaviors. Family therapy is very effective in substance abuse treatment because both the family and client attend these sessions together and actively work with the therapist. When the client and family recover together, there is a strong foundation in place for the addict to receive the support, motivation and encouragement they need to continue working a program of recovery once they complete treatment.
Comprehensive Treatment Centers Has the Therapy Options to Fit Your Needs
At Comprehensive Wellness Centers, our treatment staff understands that you have unique treatment needs. To best fit those needs, our dual diagnosis treatment center offers a comprehensive array of therapies that can be individually tailored based on their strengths and weaknesses. Call Comprehensive Treatment Center today and start your journey to lifelong recovery.
