Detoxing in any form can be a scary experience, but alcohol detox is especially difficult. Detox is the process of removing or cleansing your body of a substance. While abstaining from alcohol is the best choice for many people, going about detoxing can be potentially harmful. Which is why it is important to understand what to expect during alcohol detox so you can make informed decisions.

Alcohol Detox Timeline

Detox can be a unique experience, and several factors influence what happens in the hours and days after quitting alcohol. However, most people experience a similar timeline.

  • 6 to 12 Hours: Mild symptoms like anxiety, headaches, nausea, and sweating.
  • 12 to 24 Hours: Increased blood pressure, confusion, and tremors.
  • 24 to 48 Hours: Risk of seizures and worsening symptoms.
  • 48 to 72 Hours: Peak risk for delirium tremens (DTs), including hallucinations, agitation, and severe confusion.
  • 72 Hours and Beyond: Symptoms gradually subside, but psychological symptoms like anxiety, depression, and cravings may persist.

It’s important to remember that the detox timeline and severity vary depending on individual health and drinking history.

Post-Detox Recovery and Support

Detox is only the first step in overcoming alcohol dependence. Long-term recovery requires ongoing support and lifestyle changes, including:

  • Counseling and Therapy: Cognitive-behavioral therapy (CBT) and other counseling approaches help address underlying issues and prevent relapse.
  • Support Groups: Joining support groups provides peer support and accountability.
  • Healthy Lifestyle Changes: Engaging in physical activity, maintaining a balanced diet, and establishing healthy coping mechanisms.
  • Continued Medical Care: Regular check-ups and medication management if needed.

When to Seek Emergency Help for Alcohol Detox

Seek emergency medical help if any of the following symptoms occur during alcohol withdrawal:

  • Seizures or Convulsions
  • Severe Confusion or Hallucinations
  • High Fever or Severe Agitation
  • Uncontrolled Vomiting or Dehydration
  • Rapid Heart Rate or Irregular Breathing

These symptoms may indicate severe withdrawal complications, which require immediate medical intervention.

Safely Detoxing

Undergoing detox on your own is challenging and potentially dangerous. At Comprehensive Wellness Centers in Lantana, Florida, we offer a safe environment to undergo alcohol detox. Learn more about our recovery programs and admission process to find the best option for you or your loved one.