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Stay up to date with the latest recovery news, learn more about our team members, new program additions, company news and alumni events.

Is It Normal to Be Afraid to Go to Rehab?

April 24, 2025

Deciding to go to rehab is a life-altering decision, and it’s completely normal to feel afraid or uncertain about taking that step. The idea of entering treatment can stir up a lot of emotions, including fear, anxiety, and even self-doubt. However, understanding the reasons behind these feelings and addressing them can help ease your fears

Understanding Acute Stress Disorder

April 22, 2025

Acute Stress Disorder, also known as ASD, is a mental health condition that can occur following a traumatic event. Often misunderstood and overlooked, ASD is characterized by severe anxiety and distress that appear shortly after experiencing or witnessing a traumatic incident. Learn more about the symptoms, causes, and available treatments for Acute Stress Disorder. What

How Does Self-Care Impact Recovery?

March 13, 2025

Recovery from physical illness, mental health challenges, or addiction requires professional guidance, intentional effort, and holistic support. Self-care is crucial in this process as it

What is Trauma-Informed Care?

March 11, 2025

Trauma-informed care is an approach to healthcare, education, and social services that recognizes the widespread impact of trauma and emphasizes creating environments that promote healing

What are Exaggerated Stress Responses?

March 6, 2025

Stress is a common and normal reaction to challenging experiences and environments. An exaggerated stress response is when the body’s response to stress is disproportionately

Why is Relaxation Important to Mental Health?

March 4, 2025

Relaxation is often considered a luxury that is impossible to accommodate due to the demands of work, family, and a seemingly endless list of responsibilities.

What is Compassionate Detachment?

February 27, 2025

Compassionate detachment is a practice that involves maintaining a caring and empathetic attitude toward others while establishing healthy emotional boundaries. This practice allows individuals to

The Role of Support in Addiction Recovery

February 25, 2025

Addiction recovery is a challenging but transformative journey that requires strength, perseverance, and a well-structured plan. While personal determination is critical, support from others is

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