Inpatient vs. Outpatient Treatment: Which One is Right For Me?
When you make the crucial decision to seek addiction treatment near you, one of the biggest choices to make is what kind of treatment is best for you. With a slew of different drug and alcohol rehab options to choose from, this can be a tedious, confusing task. The two most popular types of addiction treatment are inpatient and outpatient programming. After you learn about the differences between the two, you can then weigh the pros and cons of each option. After all, deciding on a treatment program is a critical decision. It can help ensure that you have the best chances of staying sober after treatment.
Inpatient treatment programs are also known as residential treatment. This type of care requires patients to live at the treatment facility or special housing that is part of the treatment program. During inpatient treatment, patients will live in a supervised environment and their entire focus will be on their recovery. Similarly, there are doctors and therapists on staff to provide around the clock care and support. Without outside distractions, such as work, school, or other obligations, patients are fully immersed in therapy, support groups, and sobriety.
Inpatient treatment programs can last anywhere between 28 days to several months. However, most residential rehabs will design an individualized treatment plan that best meets your needs. Usually, the first step of residential treatment is medical detox. Instead of leaving you to fend for yourself during withdrawals, medically assisted detox will ensure that your detox process is safe and comfortable.
Once you are deemed stable enough to begin treatment, you can begin attending group and individual behavioral therapy sessions. The purpose of therapy in addiction treatment is to bring awareness to addictive behaviors as well as learn how to substitute negative behaviors for positive ones. As a result, you will have the necessary tools to start your recovery and cope with emotional triggers.
Another benefit to inpatient treatment is the continuous support you will have from your peers. After all, starting a life without substances can be scary, but friends and support groups can make the process easier. In addition, many people in recovery find it beneficial to join a 12-step group. Fortunately, many inpatient addiction treatment centers introduce patients to these kinds of groups.
Outpatient substance abuse treatment programs are far less restrictive than inpatient ones. During outpatient treatment, you will attend therapy for several hours a week. However, you will still be able to live at home and go to work or school. While outpatient programs are more flexible, they can still provide a great amount of structure to your life.
Many people prefer outpatient treatment if they are unable to take time off work. In addition, some people prefer this type of treatment due to the comfortability of living in their own homes. Realistically, not everyone can afford to put their lives on hold to check into inpatient treatment. Fortunately, outpatient treatment still provides individuals with the tools needed to achieve sobriety.
Outpatient treatment programs not only include individual and group therapy, but many utilize the support from 12-step recovery groups as well as family therapy. Even though clients aren’t living in a supervised environment, they are still provided with emotional support from their peers, the recovering community, and their families.
Like inpatient treatment, outpatient rehab also uses behavioral therapies to help patients change their behaviors. However, outpatient treatment programs frequently put much focus on relapse prevention. After all, without residential rehab, learning how to prevent a relapse early in the recovery process is essential. In addition to relapse prevention, many outpatient programs offer job assistance, educational sessions, psychotherapy, sober living environments, and more.
Things to Consider
Before deciding which treatment option is right for you, it’s important to understand that everyone is different. As a result, not everyone will benefit from the same type of addiction treatment. First, you must consider what your specific needs are. Then, you can determine which treatment program best meets your needs.
If you have a severe substance use disorder, require a medical detox, are fearful of living in a familiar environment, or have relapsed after outpatient treatment before, you may want to consider inpatient addiction treatment. However, if you are unable to take time off of work or school and live in a supportive home environment, outpatient addiction treatment may be best for you. Regardless of your decision, both treatment options can have optimal outcomes. The key is being fully committed to your recovery, both during and after rehab.
Finding an Addiction Treatment Center Near You
At Comprehensive Wellness Centers, all of our treatment programs are dedicated to meet your needs. With individualized treatment plans, a compassionate staff, and professional physicians, we aim to give each and every client what they need for lasting sobriety. Whether you need a more intensive treatment program or a more flexible one, you can trust that, with us, your needs will be met.
For more information about the programs we are, reach out to an addiction professional in South Florida today.
Medically Reviewed: September 25, 2019
All of the information on this page has been reviewed and verified by a certified addiction professional.