CWC Recovery, Author at Comprehensive Wellness Centers

Emotional triggers can quickly derail your thoughts and influence the way you think, act, and

Sleep is a normal activity we all do, and it plays a massive role in

Self-medication is a way to address how you feel through the use of alcohol, drugs,

Going through treatment for depression can be really tough; it’s like trying to walk through

Roughly 46 million Americans suffered from some kind of substance use disorder in 2021. Addiction

Exercise is good for you, and the benefits of physical fitness are well-known. From strengthening

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