Finding a Treatment Center Near You
In the United States, it’s estimated that over 22 million people struggle with an addiction to drugs or alcohol yet less than 1% of those people receive the rehabilitation that they need. Addition is a vicious cycle that leaves us feeling helpless and alone, but there is hope.
Regardless of the addiction or situation, you can regain control of your life by taking the steps to recovery. The road to rehab can only begin, however, when you acknowledge the problem. Indeed, that admission empowers you to take the first step towards recovery.
While the process may prove challenging, overcoming an addiction to drugs and alcohol ultimately brings a better, more fulfilling future. It’s a journey only you can take, yet the benefits extend to family and friends, who no longer have to suffer the constant pain and anxiety of watching someone they love—literally—put their life at risk.
Consider what’s at stake and realize that your commitment to healing cannot wait any longer. An investment in the right rehab center is an invaluable asset to recovery because it gives you the greatest chance of achieving—and maintaining—sobriety. A rehab center supports and guides you every step of the way, from keeping you safe during the initial detox period all the way to minimizing the risk of relapse in post-treatment.
A rehab center will also match you to the right treatment plan. Just as each person is unique, the process of recovery also differs from person-to-person, case-to-case. Yet, the only way anyone truly recovers from addiction is by reclaiming control over their bodyand mind. In rehab, you’ll receive treatment from experts who understand the specific set of toolsyou need to turn your life around—for good.
What to Expect from a Rehab Center
Once you’ve decided to free yourself of addiction and enter rehab, you begin by detoxifying under medical supervision, which helps to mitigate the physical withdrawal symptoms. It’s not enough, however, to simply purge drugs and alcohol from your system. Breaking the cycle of addiction requires you to learn coping skills that will prepare you to handle life’s stressors without relying on drugs or alcohol.
You’ll learn to identify the specific “triggers” that make you susceptible to cravings. You’ll also develop better ways to cope with strong emotions and stress that will keep your life on track long after treatment. People often turn to drugs or alcohol because haven’t learned or developed other methods for dealing with their problems.
Another key component of rehab is building your support system. Connecting with people you can turn to for help is a crucial part of becoming—and staying—free of addiction. Rehab helps you to understand how the importance of meetings. Not only will you learn how they work but, more importantly, you’ll understand how attending meetings can actually save your life.
Rehab prepares you to make better life decisions by showing you all the other possibilities life has to offer. Living with addiction is an insidious, crippling experience that often clouds our perception, which stifles our hope and optimism. Rehab lets you see a wealth of new possibilities, giving you a newfound appreciation of life. The skills you learn and connections you made in rehab will blossom into success and friendships when you embark on your new, addiction-free life.
How Rehab will Empower Your Family
Often people put off or avoid rehab out of concern for their family. Ironically, a family is at risk as long as an addiction remains untreated. As hard as it may be, taking responsibility for an addiction and receiving help is the only way to strengthen and protect your family. There are a few pointers to keep in mind when preparing them for your stay in rehab.
One of the biggest concerns for a parent entering rehab is child care. Often the best caregivers are adults your children feel comfortable with, such as a spouse, significant other, grandparent, aunt, uncle, or even a close family friend. Remember, the separation from your kids is only temporary and you’re not forfeiting custody or a bad parent for getting treatment; just the opposite, you’re behaving like a responsible, caring parent. Your children will come to respect and appreciate your decision, even if initially they’re unable to understand.
Although, you can help them to understand the importance of rehab by talking to them about it. Not only will this better prepare them, it also is important for their emotional and mental wellbeing. It’s important the stress that they did not cause this, and that they’re not to blame. Allow your child to express his or her feelings and apologize if you’ve hurt them. Answer whatever questions they might have openly and honestly.